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Detaching Emotion From Divorce Proceedings

When was the last time you made a decision based on sadness, anger or hurt feelings?

How did that work out for you?

The truth is that it probably didn’t work out well. You’ve probably heard it a million times: divorce is one of the hardest things you’ll ever go through. And it’s true. You’re coping with a huge range of emotions, from grief and loss to anger and sadness; at the same time, you’re dealing with the curveballs that everyday life throws at you.

So what are you supposed to do? Detach your emotions from your divorce so that you can make the best decisions?


Separating Fact from Feeling

Your San Bernardino divorce lawyer can tell you that decisions based on emotions—particularly those associated with divorce—are usually not very sound. Your attorney will probably suggest that you look at your divorce from an objective standpoint so you can make clearheaded decisions about child custody, property division and other issues.

Negotiations are Harder when Emotions Are Involved

Negotiating is tough when you’re making decisions with your emotions. Maybe you want revenge on your ex and you’d like to fight over things that don’t matter in the long run, or perhaps you’re just devastated and you’re willing to give your ex whatever he or she wants. Either way, your lawyer will try to steer you in the right direction while protecting your rights and ensuring that you get everything you’re entitled to.

Outbursts in and out of Court

It’s hard to keep your emotions in check all the time, but it’s extremely important that you don’t have outbursts in front of your children or in court. Exploding in front of the kids can be psychologically harmful, especially if you’re cracking in front of their other parent. Having an emotional outburst in court can be detrimental to your case; you’ll look irrational and disrespectful of the judge, and that’s the last thing you want.

Having Difficulty Controlling Your Emotions?

Everyone has some degree of difficulty staying calm during emotional times such as divorce, but if you feel you could use some extra support, ask your divorce lawyer if he or she can refer you to a San Bernardino counselor or therapist. Sometimes having an extra ear to listen can make all the difference in the world.